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Welcome! Apni Sehat strives to equip our Punjabi Sangat with knowledge and tools that can help them make their health-related decisions more independently. We have just started a new radio show, in which we will discuss various diseases that our community suffers from.

We hope that through this website and the radio show, we can all help each learn how to lead healthier lives. We believe that all learning is a collaborative effort. We are only students so we can only share our book knowledge, but that knowledge will only be powerful if it is combined with the experiences you have had with your health and the healthcare system. So, we request all of you to use this website and to listen to the radio show and tell us what you learned. Through such a relationship, we will learn about you and will better be able to cater to your needs. Thank you and keep listening!